How Do I Get the Best Results From Emsculpt?

5 tips to optimise your body contouring treatment

CoolSculpting is no longer offered at Karidis Clinic. Call us on 0207 432 8727 or email us at to find out what exciting new body reshaping treatments we offer.


Temperatures are rising and Love Island is back on our screens. It’s that time of year when our minds turn to the big beach reveal and it’s not surprising that many of us opt for body contouring treatments that can deliver rapid results with no downtime.

Whether you choose to freeze fat, tone muscles, or tighten skin, here’s the Karidis Clinic guide to how you can boost your results.

  1. Hydrate!

CoolSculpting and Exilis Ultra are two popular body contouring procedures we offer that both work by destroying fat cells so they are safely and naturally eliminated by the body. We advise patients to keep hydrated after their treatment as it helps the body get rid of waste faster.

  1. Skip salt!

Salt increases inflammation and encourages our body to retain water, so we advise patients to lower their sodium consumption to minimise unwanted swelling and bloating.

  1. Commit to crunches!

EMSCULPT NEO has fast become one of the most exciting body contouring procedures in recent years as patients love its ability to tone and tighten the body – often delivering the sculpted physique that has long alluded them however hard they work out. One session of EMSCULPT NEO is equivalent to 20,000 sit-ups or squats, so we advise patients to avoid the gym for the first day or two to allow the body to recover and toxins to be flushed out. However, to maintain your results, it’s essential to commit to a healthy diet and exercise routine.

  1. Consider compression!

We advise our surgical patients to wear compression garments after surgical procedures and light compression can also benefit those who have undergone treatments such as CoolSculpting or Exilis.

  1. Complete your course!

Some patients start to see results immediately after their initial body contouring treatment but completing your initial course of treatments if the most effective way to see the best possible results. It is recommended that you complete four 30-minute sessions of EMSCULPT NEO over an initial two-week period for optimal outcome.

This July, we’re offering our patients EMSCULPT NEO for £1,000 instead of the usual price of £3,000

To benefit from the offer price, we would like to take before and afters to showcase your transformation. These can be anonymous – although if you’d like to let others know how happy you are with your results then we would love to share your story.

The offer runs from 1 July to 31 July 2022. The first session must be scheduled before the end of July and the full treatment programme must be paid for at the time of booking.

Call 0207 432 8727  to find out more.