The male mood boost

This week has been Men’s Health Awareness Week with the focus on both physical and emotional wellbeing. Cosmetic surgery is sometimes portrayed in the media as a frivolous choice, but there’s a growing body of research on its psychological effects and many studies show that cosmetic surgery patients show significant improvement in their self-esteem post-surgery. […]

5 tips on how to optimise your body contouring treatment

Temperatures are rising and Love Island is back on our screens. It’s that time of year when our minds turn to the big beach reveal and it’s not surprising that many of us opt for body contouring treatments that can deliver rapid results with no downtime. Whether you choose to freeze fat, tone muscles, or […]

How to reduce bruising after having lip filler injections

The pursuit of the perfect pout shows no signs of abating, and lip filler injections are as popular as ever. Lip enhancement with temporary dermal fillers can create definition and symmetry in the vermillion border or outline of the lips, can contour the Cupid’s bow, can add volume and fullness to the upper and lower […]

International Nurses Day: spotlight on our squad

Every year on 12 May, the anniversary of Florence Nightingale’s birth, International Nurses Day is celebrated around the world. Karidis Clinic is super-powered by nurses, and we take this moment to honour their hard work and dedication. This year’s International Nurses Day, the focus is on showcasing their incredible work and the difference they make […]

Bare arms with confidence this summer

The warmer weather means it’s time to ditch the layers, but with three out of four UK women feeling self-conscious about their arms, it’s no surprise we find it hard to embrace strappy tops or summer dresses. The dreaded bingo wings are a combination of three main problems – reduced muscle mass, excess fat, and […]

6 steps to summer legs

Do you feel slightly nervous when temperatures start to rise and your legs have to make an appearance? Although Summer may still feel some way off, now’s the time to start prepping your legs for warmer weather as many aesthetic treatments need a few sessions for optimal results. Here’s the Karidis Clinic treatment guide to […]

Lift off: your skin tightening options

The latest cosmetic surgery stats from the US are in and it seems the Zoom Boom was a thing as there was a 40 per cent increase in facial plastic surgery in 2021. New data from the American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS) shows that facelift demand was significantly up on the […]

Dermal filler safety: Put yourself in the right hands

Injectables such as dermal fillers and wrinkle relaxing injections are highly effective, clinically proven and well tolerated aesthetic treatments and millions of patients worldwide enjoy their anti-ageing benefits. As they are deemed non-surgical or minimally invasive, it’s tempting to think they are without risk, but this isn’t always the case which is why it’s essential […]

What’s your body concern?

There’s a buzz about body contouring treatments currently as technology continues to improve and exciting, innovative devices are now available that can deliver big results. We might work hard in the gym and watch what we eat but we know that achieving body perfection often requires an extra helping hand. Here’s the Karidis Clinic guide […]

Can Diastasis recti be fixed?

The physical and emotional changes that occur during pregnancy and childbirth are both wonderful and sometimes unwelcome. A common occurrence is diastasis recti, or separation of the connective tissue that holds the parallel rectus abdominis muscle tightly together to accommodate the growing baby. It’s estimated that two-thirds of women experience this separation by the final […]