International Nurses Day: spotlight on our squad

Every year on 12 May, the anniversary of Florence Nightingale’s birth, International Nurses Day is celebrated around the world. Karidis Clinic is super-powered by nurses, and we take this moment to honour their hard work and dedication. This year’s International Nurses Day, the focus is on showcasing their incredible work and the difference they make […]

Bare arms with confidence this summer

The warmer weather means it’s time to ditch the layers, but with three out of four UK women feeling self-conscious about their arms, it’s no surprise we find it hard to embrace strappy tops or summer dresses. The dreaded bingo wings are a combination of three main problems – reduced muscle mass, excess fat, and […]

6 steps to summer legs

Do you feel slightly nervous when temperatures start to rise and your legs have to make an appearance? Although Summer may still feel some way off, now’s the time to start prepping your legs for warmer weather as many aesthetic treatments need a few sessions for optimal results. Here’s the Karidis Clinic treatment guide to […]

What’s your body concern?

There’s a buzz about body contouring treatments currently as technology continues to improve and exciting, innovative devices are now available that can deliver big results. We might work hard in the gym and watch what we eat but we know that achieving body perfection often requires an extra helping hand. Here’s the Karidis Clinic guide […]

Can Diastasis recti be fixed?

The physical and emotional changes that occur during pregnancy and childbirth are both wonderful and sometimes unwelcome. A common occurrence is diastasis recti, or separation of the connective tissue that holds the parallel rectus abdominis muscle tightly together to accommodate the growing baby. It’s estimated that two-thirds of women experience this separation by the final […]