Your face or your figure? New study proves fat loss accelerates the ageing process

As many of us might be struggling with new year weight loss resolutions about this time, it’s interesting to note that losing the pounds might make our clothes fit better but will not do us any favours in terms of facial ageing. A new US study has proven that the phenomenon known as ‘Diet Face’ […]

Male cosmetic surgery more popular than ever in a pandemic

The shift to WFH and the vogue of video calls has led to an acceleration of what was already an emerging trend – over the last twelve months, we’ve seen an increase in men turning to aesthetics to enhance their appearance and boost confidence through this challenging time Cosmetic surgery as self-care Until now, the […]

Double the benefits: why combination cosmetic surgery is on the rise

Plastic surgeons around the globe have seen a sharp increase in cosmetic surgery enquiries this year, variously ascribed to the wearing of face masks driving a demand for eyelid lifts or to Zoom face envy. Another trend we’ve seen in clinic is the advent of the multiple procedure. “A lot of people may have one, […]

Facial rejuvenation procedures explained

You know that you’re unhappy when you look in the mirror and see the ageing transformation that seems to have slowly but surely taken place, but are you sure exactly what you need to subtly reverse those ageing changes? Here’s our guide to facial rejuvenation – both surgical and non-surgical – and how you can […]

The final countdown: eat your way to cosmetic surgery success

The maxim is that if you fail to prepare, then you’re preparing to fail, and that’s as true for cosmetic surgery as with everything else. Making sure you’re in optimal health before your procedure can help deliver the optimal outcome and, as a recent study proved, even those very last few meals might make a […]

Our advice on Coronavirus

UPDATED Saturday 28 March Our Virtual Office is Open We hope that you are keeping safe and well and we wanted to take this opportunity to advise you that we have moved to our Virtual Office Operation. We have a fully functioning admin office and our nurses, together with Mr Karidis and Mr Ho-Asjoe, are […]

Karidis Clinic nutritionist Yvonne Wake comments on Adele’s weight loss for Daily Mail

Adele’s drastic weight loss has been the topic of much debate, particularly the dramatic change in her looks. The Daily Mail recently asked leading aesthetic practitioners and nutritionists to comment on what has caused the alteration. A calorie-controlled diet of just 1,000 calories a day has led her to shed a rumoured seven stone in […]

Premium and personal: why we believe our patient care sets us apart

At Karidis Clinic, our patients are at the heart of everything we do. Our plastic surgeons and other aesthetic specialists are all highly skilled, experienced and capable of delivering naturally beautiful results, but we believe the procedure is only one part of the patient care experience at Karidis Clinic. Our promise to our patients: fully […]

Eat well to heal well: the top 10 foods you should be eating after cosmetic surgery

What we eat is one of the most important factors in our overall health and can influence our physical, mental and even emotional wellbeing. This is particularly critical after undergoing surgery, as any cosmetic surgery procedure involves an element of trauma to the body. We asked Nutritionist Yvonne Wake which are the top ten foods […]

Cosmetic surgery in the spotlight

To many, Love Island isn’t just a guilty pleasure but actually a highly damaging blight on TV, fuelling a rise in body anxiety in young people. And now presenter Caroline Flack has decided to lean into the controversy further with the announcement of her latest TV venture, a C4 show called The Surjury. Each episode […]