Heal thyself: how the cosmetic surgery diet can boost your recovery
It’s no secret that we are what we eat, and a good diet is directly linked to our overall health and wellbeing. The impact of your nutritional status on the outcome of surgery has also been well documented so we decided to develop the Karidis Cosmetic Surgery Diet as part of our commitment to supporting […]
Exploring the emotional aspect of the cosmetic surgery journey
Emotional wellbeing has been the focus of much media coverage this week as Mental Health Awareness Week takes place in the UK. This year’s theme is Body Image, highlighting that how we think and feel about our bodies has a profound impact on our mental health. In a recent survey conducted by the Mental Health […]
How to minimise bruising after cosmetic surgery
Plastic surgery bruising: why it happens Post operative bruising and swelling are a common, perfectly natural and not a cause for concern after a a plastic surgery procedure. As your muscles and tissues need to heal from the trauma of surgery, some degree of bruising is expected. Bruising, especially when it is in a highly visible […]
Swelling After Breast Reduction: How to Reduce It
It can take up to 4 weeks to recover from a mammoplasty – or breast reduction – and postoperative swelling is perfectly normal and an integral part of tissue and muscle healing after surgery. Typically, any swelling will be at its worst a week after the operation, beginning to decrease after this point. It can […]
20 years of enhancing identities…
Cosmetic surgeon Mr Alex Karidis MDFRCS celebrates a triumphant 20 years enhancing identities Long known as one of the UK’s leading and most well respected cosmetic surgeons, this year Alex Karidis celebrates 20 years of practice. Amongst surgical procedures including male chest reduction, breast augmentation surgery, liposuction and more, Mr Karidis performs an average of […]