Tummy tuck recovery tips from an expert

The tummy tuck is consistently one of our most requested procedures at our London cosmetic surgery clinic, which is not surprising as it can transform the appearance of the abdomen in a way that diet and exercise alone often fails to do. Although very popular surgery, though, it’s still a major operation. One of the […]

5 things you should know before getting a tummy tuck

There’s no surprise that tummy tucks are one of the most popular cosmetic surgery procedures with both men and women. According to one survey, 32% of men and 22% of women cited their abs, or lack of, their least favourite body part. It’s probably because your stomach says much about your health, diet, lifestyle and […]

The final countdown: eat your way to cosmetic surgery success

The maxim is that if you fail to prepare, then you’re preparing to fail, and that’s as true for cosmetic surgery as with everything else. Making sure you’re in optimal health before your procedure can help deliver the optimal outcome and, as a recent study proved, even those very last few meals might make a […]

Our advice on Coronavirus

UPDATED Saturday 28 March Our Virtual Office is Open We hope that you are keeping safe and well and we wanted to take this opportunity to advise you that we have moved to our Virtual Office Operation. We have a fully functioning admin office and our nurses, together with Mr Karidis and Mr Ho-Asjoe, are […]

Karidis Clinic nutritionist Yvonne Wake comments on Adele’s weight loss for Daily Mail

Adele’s drastic weight loss has been the topic of much debate, particularly the dramatic change in her looks. The Daily Mail recently asked leading aesthetic practitioners and nutritionists to comment on what has caused the alteration. A calorie-controlled diet of just 1,000 calories a day has led her to shed a rumoured seven stone in […]

Premium and personal: why we believe our patient care sets us apart

At Karidis Clinic, our patients are at the heart of everything we do. Our plastic surgeons and other aesthetic specialists are all highly skilled, experienced and capable of delivering naturally beautiful results, but we believe the procedure is only one part of the patient care experience at Karidis Clinic. Our promise to our patients: fully […]

Eat well to heal well: the top 10 foods you should be eating after cosmetic surgery

What we eat is one of the most important factors in our overall health and can influence our physical, mental and even emotional wellbeing. This is particularly critical after undergoing surgery, as any cosmetic surgery procedure involves an element of trauma to the body. We asked Nutritionist Yvonne Wake which are the top ten foods […]

Cosmetic surgery trends in 2020

With a new decade in front of us, we take a look at the aesthetic trends that look to dominate and the ever-changing face of cosmetic surgery. Cosmetic Surgery Trend: The Breast Option Breast augmentation with implants remains as popular in our London cosmetic breast surgery clinic as ever. Still, recent concerns over the safety […]

Cosmetic surgery in the spotlight

To many, Love Island isn’t just a guilty pleasure but actually a highly damaging blight on TV, fuelling a rise in body anxiety in young people. And now presenter Caroline Flack has decided to lean into the controversy further with the announcement of her latest TV venture, a C4 show called The Surjury. Each episode […]

New to Karidis Clinic: Calf Reduction

If you’re bothered about the appearance of your calves – maybe you feel they are too masculine looking or too muscular – a calf reduction is now a possibility and we’re excited to introduce this new treatment to our clinic. Consultant plastic surgeon Mr Mark Ho-Asjoe is highly skilled in injectable treatments and is able […]