The final countdown: eat your way to cosmetic surgery success

The maxim is that if you fail to prepare, then you’re preparing to fail, and that’s as true for cosmetic surgery as with everything else. Making sure you’re in optimal health before your procedure can help deliver the optimal outcome and, as a recent study proved, even those very last few meals might make a […]

Cosmetic surgery in the spotlight

To many, Love Island isn’t just a guilty pleasure but actually a highly damaging blight on TV, fuelling a rise in body anxiety in young people. And now presenter Caroline Flack has decided to lean into the controversy further with the announcement of her latest TV venture, a C4 show called The Surjury. Each episode […]

New to Karidis Clinic: Calf Reduction

If you’re bothered about the appearance of your calves – maybe you feel they are too masculine looking or too muscular – a calf reduction is now a possibility and we’re excited to introduce this new treatment to our clinic. Consultant plastic surgeon Mr Mark Ho-Asjoe is highly skilled in injectable treatments and is able […]

How to minimise cosmetic surgery scarring

Recently, the papers have been dominated with news of Katie Price’s latest cosmetic surgery adventure, accompanied by gruesome photographs revealing her facelift and breast augmentation scars. With stories of how the scars have become infected, that she had to fly back to Turkey to see her surgeon or even that she was worried her ears […]

Heal thyself: how the cosmetic surgery diet can boost your recovery

It’s no secret that we are what we eat, and a good diet is directly linked to our overall health and wellbeing. The impact of your nutritional status on the outcome of surgery has also been well documented so we decided to develop the Karidis Cosmetic Surgery Diet as part of our commitment to supporting […]

3 reasons why moob reduction is on the rise

If you’re worried you suffer from gynaecomastia – the medical name for ‘man boobs’ or ‘moobs’ – then you’re not alone. In a 2014 study, it was estimated that 30% of men experience this condition at some point in their life, but even though it’s pretty common, many men find it extremely distressing, particularly in […]

Exploring the emotional aspect of the cosmetic surgery journey

Emotional wellbeing has been the focus of much media coverage this week as Mental Health Awareness Week takes place in the UK. This year’s theme is Body Image, highlighting that how we think and feel about our bodies has a profound impact on our mental health. In a recent survey conducted by the Mental Health […]

How to minimise bruising after cosmetic surgery

Cosmetic surgery bruising: why it happens Post operative bruising and swelling are a common, perfectly natural and not a cause for concern after a a cosmetic surgery procedure. As your muscles and tissues need to heal from the trauma of surgery, some degree of bruising is expected. Bruising, especially when it is in a highly visible […]

20 years of enhancing identities…

Cosmetic surgeon Mr Alex Karidis MDFRCS celebrates a triumphant 20 years enhancing identities Long known as one of the UK’s leading and most well respected cosmetic surgeons, this year Alex Karidis celebrates 20 years of practice. Amongst surgical procedures including male chest reduction, breast augmentation surgery, liposuction and more, Mr Karidis performs an average of […]