A caesarean section or C-section is a commonly performed procedure to deliver a baby and involves making an incision through your abdomen and womb. After the baby is delivered, the incision is closed with stitches.
The tightness of the scar, compared to the surrounding skin, can cause an overhang of excess skin and/or fat to appear. A healthy diet and exercise routine can help you lose any pregnancy weight gain, but unfortunately, it won’t address this pouch which is often referred to as a C-shelf, C-overhang or C-section pouch.
Non-surgical procedures are also not able to address a C-shelf. A surgical procedure in the form of a tummy tuck or abdominoplasty is the only effective solution for C-section pouch removal.