International Nurses Day: spotlight on our squad

Every year on 12 May, the anniversary of Florence Nightingale’s birth, International Nurses Day is celebrated around the world. Karidis Clinic is super-powered by nurses, and we take this moment to honour their hard work and dedication. This year’s International Nurses Day, the focus is on showcasing their incredible work and the difference they make […]

Bare arms with confidence this summer

The warmer weather means it’s time to ditch the layers, but with three out of four UK women feeling self-conscious about their arms, it’s no surprise we find it hard to embrace strappy tops or summer dresses. The dreaded bingo wings are a combination of three main problems – reduced muscle mass, excess fat, and […]

FUPA: How to Get Rid of a FUPA Fat (Fat Upper Pubic Area)

CoolSculpting is no longer offered at Karidis Clinic. Call us on 0207 432 8727 or email us at enquiries@karidis.co.uk to find out what exciting new body reshaping treatments we offer.   In Beyoncé’s fourth Vogue cover spread she used the term ‘FUPA’ to describe the weight she had gained after giving birth to twins. After […]

How to Get Rid of a Double Chin: Surgery & Treatment Options

CoolSculpting is no longer offered at Karidis Clinic. Call us on 0207 432 8727 or email us at enquiries@karidis.co.uk to find out what exciting new body reshaping treatments we offer.   Nobody likes to see evidence of a double chin – whether catching a sideways glance in a mirror or a less than fortunate selfie […]

How to get rid of belly fat?

CoolSculpting is no longer offered at Karidis Clinic. Call us on 0207 432 8727 or email us at enquiries@karidis.co.uk to find out what exciting new body reshaping treatments we offer.   We all have body bits that we are self-conscious of, and for many men and women the stomach area is their chief concern, so […]

Shape up this summer with our Body Issue

CoolSculpting is no longer offered at Karidis Clinic. Call us on 0207 432 8727 or email us at enquiries@karidis.co.uk to find out what exciting new body reshaping treatments we offer.   It’s no wonder we may be feeling a bit body conscious at the moment after watching the awe-inspiring feats of Team GB’s gymnasts, swimmers […]

Male demand for body contouring surgery remains firm, according to latest cosmetic surgery stats

A global pandemic actually became the perfect time to undergo a procedure as plastic surgeons around the world reported record numbers of enquiries throughout lockdown. Whether it’s due to the phenomenon of Zoom anxiety, the ability to hide behind a mask, concern about quarantine weight gain or the ability to recover in secret while working […]

Things I Wish I Knew Before Getting a Tummy Tuck

There’s no surprise that tummy tucks are one of the most popular cosmetic surgery procedures with both men and women. According to one survey, 32% of men and 22% of women cited their abs, or lack of, their least favourite body part. It’s probably because your stomach says much about your health, diet, lifestyle and […]

Male cosmetic surgery more popular than ever in a pandemic

The shift to WFH and the vogue of video calls has led to an acceleration of what was already an emerging trend – over the last twelve months, we’ve seen an increase in men turning to aesthetics to enhance their appearance and boost confidence through this challenging time Cosmetic surgery as self-care Until now, the […]

What are the best things to eat after plastic surgery?

What we eat is one of the most important factors in our overall health and can influence our physical, mental and even emotional wellbeing. This is particularly critical after undergoing surgery, as any cosmetic surgery procedure involves an element of trauma to the body. We asked Nutritionist Yvonne Wake which are the top ten foods […]